Yup I have gone the wrong way?

See da Movie HERE

Screw the fat ! I m currently at 169 lbs, 20% body fat ! just because i had a luxurious buffet dinner last few days ago..

I go to Gym 3 times a week, doesn’t really help , somehow it makes my appetide increased too, so when I m hungry I was like a hungry ghost.

guess I will have to eat more cucumber’s’, as a replacement for my normal meals, i believe it will help.

God please give me powers to fight it !

I’m back again.

Back here to write about my fat.

Back to my sweat-shop visits.

I had been slacking with my SS visit for the last month. I am now back for a week and half regularly. It makes me feel good about myself. Isn’t that sorta fucked up?

I’m back to my normal self again emotionally. Thank goodness.

Anyway, back to my fat.

Today, 177 lbs. 17.6% body fat.

As you can see. Weight wise, I’m not really dropping much. But at least my body fat is reducing.

Yes, fuck fat.