Split
Hey, where’s everyone?
I’m back to talking about my fat.
I have done a pretty good job. If I may say so myself. I have been doing my 3-day-per-week sweat shop visits since January. I have quite a ways to go. But it’s nice that people are commenting, or at least, asking me if I have lost weight.
While posting some pictures of myself as of late on Flickr and my blog, I thought it’d be interesting to pull up pictures from last year, around September. I was at my peak of 196 pounds.
Also, I learned that Body Mass Index and Body Fat are two separate things, and the scale I have at home gives me body fat. As of last weighing (yesterday) I was 178.8 pounds and 18.1%. Of course it goes up and down.
Random fat entry. I still think I’m fatter than I really am, I think. Sometimes it takes a different set of eyes to tell you the truth. I still think my body is gross. Which is kinda sad. But I’m working on it. Luckily I only have to show my hubby. :p

June 28th, 2007 at 9:42 pm
u look absolutely fantastic ! judging from the pix u really look much more hotter now !
keep up the good work, on the other hand, I need to exercise more ! I hate my fat belly too ( God, look horrible when I m sitting down, it was like a huge spare tyre or something )
June 28th, 2007 at 10:01 pm
Thanks Vincent.
It’s so easy to complain and feel not good enough. But sometimes if you look back at your old pictures, it’s quite nice to see results. Yes, we are not there yet. But we are definitely better than 6 months ago. Sometimes we have to be reminded to give ourselves a little pat on the back.
June 30th, 2007 at 12:48 pm
OH MY GOD, you too! You look skinnier! I am so impressed! Congratulations!
July 27th, 2007 at 3:47 pm
Congrats John the pic says it all - keep up the good work!