I made through day one of SB land and the scale was very kind to me.
195 was the happy number!
I mean holy crap that is 4 pounds and I do not want to hear the first ten pounds is just water shit or I will just scream.
My version of SB is I basically eat two eggs with coffee with skim milk as creamer. Then I have either chicken boob or turkey boob or a lean cut dead cow for my lunch and dinner. I also eat a salad with low fat dressing and celery or broccoli raw for snacks when ever I want them and as much as I want.
There is no portion control and if I am hungry I eat.
Oh and I drink just water and sometimes flavor it with a pretend lemon thingy packet.
I am psyched for day two.

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