Well guys, I gained weight ! 2 pounds, last week i ate a little bit extra & this is what happen now, although i still carried out all the exercise as scheduled. Do I need to control my food intake my whole life ? I know I know diet is not an easy task & a long one. Watch me ! i wanna say bye to the damn 2 pounds within this week !

Update : ok, i had get rid of 2.5 pounds after 3 days diet in hell.

This entry was posted on Monday, September 25th, 2006 at 7:00 am and is filed under Vincent. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.