Okay guys…i’m back!

Okay! Busy week hopefully over and I can start contributing more on here. Anywho, I have decided to go vegetarian not just for my health, but also cause i’m getting a little more in depth with my spiritual life. I have started my own podcast called The Gay Buddhist and its going to be a bit more about myself and my life and all aspects around it. Trying to get that off of the ground so I haven’t had a whole lot of time to go out and exercise, but hopefully this week I will be able to. Eating less fat this week and being more conscious about my choices in regards to food. I made myself today some veggie quesadillas by sauteing onions and green peppers in olive oil (good for your heart) and cheese. A bit fattening, I know, but i’m going to make up for it by making a veggie and barley soup tonight which is going to be delicious and lot fat! I usually put carrots, celery, onions, stewed tomatoes, potatoes, and barley in it. Usually I put in beef, but to save fat and calories, I won’t! Oh! And some garlic too. Fresh garlic. Not that overpowering powder.

 Anywho, just a quick post and I will be posting my weekly weight tomorrow…wish me luck!

 

P.S.-Was feeling dirty and ugly last night so I went to the Wal-Marts and I got some moisutrising bath suds thingies and a facial mask and some other pore cleansing products…felt like a Chunky Goddess afterwards! We big girls must pamper ourselves once in a while, no? ;)
PPS-Dur. Forgot to put the info for my podcast. Its http://thegaybuddhist.libsyn.com. iTunes hasn’t posted it up yet….bastards….feed is http://feeds.feedburner.com/thegaybuddhistspodcast

3 Responses to “Okay guys…i’m back!”

  1. Vincent Says:

    Oh Mark ! so good to hear you had decided to go vegetarian ! I m so proud of you, I m a Buddhist too, occasionally I will go for meditation, tibet yoga in the temple & prayings.

    & guys, I got another 2 pounds reduced ! :-D

  2. andymelton Says:

    iTunes is a bloated piece of trash ;) Glad you’re a vegetarian, I gotta have my meats though!

  3. John Ong Says:

    Good for you. I’d have to check out your show soon. Still catching up.

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