What I ate: This morning I got up and had two fried eggs, fried ham & a biscuit. I haven’t been crazy about fried foods lately, but, it was already prepared and it was at least sitting on paper towels. For lunch I had a salad. For supper I made the MOST DELICIOUS chicken. Now, this may sound fattening, I hope its not too terribly fattening. I took a stick of butter and melted it in a pan, I put the chicken on top of that, I added onion slices, oregano, a tiny amount of creole seasoning and some garlic powder. I baked it for a while and it was SO tender & juicy! Most of the butter stayed in the bottom of the pan, so, I don’t think it was too bad. But, it was VERY delicious! I had mashed potatoes, carrots & peas with it. It was REALLY good!

Also, the reason I used a whole stick was because there was a lot of chicken to fix, I was cooking for the entire family.

I’ve also been drinking a lot of water. For some reason I’ve been craving it. Maybe my body is saying that is what I need. The good thing is, I haven’t been drinking a lot of pop (soda to others). I honestly don’t drink a lot of pop, I do drink a lot of tea though…and of course, my tea has sugar in it, so I’ve been cutting back on the tea.

My exercise for the day: The dog walked me out to the end of the road again today, it was a good walk. It was getting ready to rain again, I’m really glad that I got to go walking though, I seriously think it helped me a lot. I think it gave me energy and made me feel a lot better.

This entry was posted on Tuesday, August 29th, 2006 at 9:14 pm and is filed under Andy. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.