My exercise today was taking the steps to go to my car after work. Four stories. I could have taken the elevator. But I chose the stairs. Oops, my only exercise. I started the day at 7:30am, came back home at 10:15PM. Busy whore, exercise is a chore.
You read about my lunch. Dinner was left over Chinese porridge and a bit of egg salad. I am more of a portion control dieter now, and trying to do more exercise. I’m trying to get into the routine of getting 3 days a week of exercise. I’m sitting on the floor, and my fat on my tummy and my side bunched up like rolls of fat mountains. Good night.

This entry was posted on Monday, August 28th, 2006 at 10:01 pm and is filed under John. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.